Garam masala is not a single masala, it is a mix of masalas. It has become ‘King of Spices’. Garam masala has a rich flavor. It shares arrogance and royalty in Indian cuisine.
Whether you are cooking veg or non-veg dishes, there is one masala that can enhance the flavor and fragrance of the dish.
A pinch of Garam Masala can change an ordinary dish into something special. Now, you may want to know the origins of Garam Masala, the benefits of Garam Masala, and how it has become one of the significant masalas in Indian cuisine. So, read on!
Origin Of Garam Masala
If we discuss which area in the world first introduced Garam Masala, then that could be Northern India. Garam Masala, which translates to 'hot' and 'spice mix', actually refers to a blend that is more 'warm' than 'hot' in terms of spiciness. According to Ayurvedic medicine, this blend is believed to have the ability to raise the body temperature by quickening metabolism.
The origins of Garam Masala can be traced back to Northern India, and some suggest its first use may have been in the Mongol Empire during the 13th century. Over time, numerous variations of Garam Masala have emerged, and each region in India has developed its own unique version to complement the local cuisine and spices grown in that specific climate.
There are a range of ingredients used in Garam Masala. From 5 to as many as 30 make it a versatile and diverse spice blend.
Garam Masala And Its Benefits
Garam masala aids digestion by promoting enzyme activity and enhancing the digestive process due to its blend of warm spices. Cumin and Black Pepper are the major components and take part to boost the activity of digestion.
So, if you are bothered to process your food, then spice your food with Garam Masala.
On top of that, it provides antioxidants. Each of the spices are antioxidant elements when you use them in one, you get a whole new level of potency.
As we know Cardamom is one of the significant ingredients of Garam Masala. It is a promise to regulate blood pressure levels and maintain heart health. These are some incredible effects that can’t be ignored.
According to studies, Garam Masala can fight oral bacteria. There are a number of components in this spice that have shown potential in this area.
Another benefit of Garam masala is it can fight against blood sugar or diabetes. In the modern world, many people suffer from diabetes. On this note, research has found that multiple spices can protect human health against diabetes. For this matter, Garam masala can deal with diabetes.
So, these are the most significant benefits of Garm masala that can make your life spicy and healthy!
Let’s Learn: How To Use Garam Masala
The versatility of Garam Masala knows no bounds, as its usage spans across a wide range of dishes. It can be added at the beginning, during the middle, or towards the end of the cooking process, alongside other spices.
However, Garam Masala is commonly used to infuse the dish with its delightful aroma and flavor during the final stages of cooking. The ingredients that are used in Garam Masala are high in flavor and have high aromatic qualities.
JK Cart Garam Masala blend consists of a thoughtfully selected combination of 13 ingredients, meticulously chosen to create a harmonious and rich flavor profile. Among these ingredients are Coriander, Cassia, Black pepper, Cumin, Clove, Fennel, Bay leaves, Black cardamom, Star anise, Common salt, Turmeric, Red chili, and Clove leaves.
Why is Garam Masala So Popular?
Throughout history, Garam masala has gained popularity and spread to various cultures due to its rich and flavorful blend. Additionally, it is easy to create delicious dishes. Its ability to keep the body warm and boost metabolism was highly valued in the past for maintaining health.
Even today, Garam masala remains popular for its boosting properties, bold flavors, and benefits for healthy cooking. As a result, it continues to be a staple spice in kitchens worldwide, retaining its versatility throughout time.
Make Some Extra Ordinary
Garam is now more popular than ever before. It has become a staple in almost every curry recipe and a prevalent ingredient across various Desi cultures. The commercialization of this warming spice blend, rooted in its historical significance, has resulted in numerous brands producing and readily offering it.
For those seeking a more economical option, purchasing Royal Garam Masala at JK Cart can be the best way to buy spices online.
