Chiwda is the most delicious and ready-to-cook recipe that you will get in every Indian family for breakfast or just as a snack option. This wholesome snack is prepared sweet and salty with peanuts, golden fry cashews, raisins, and small coconuts. Indians love preparing the best chiwda during festivals like Diwali as it is an ideal food option for every member of the family.
Benefits Of Chiwda
Several health benefits of chiwda or poha make it the prominent breakfast snack in every Indian household. They are as follows;
-For people with high blood pressure or diabetes, it is the healthiest option. The fibre-rich content of chiwda helps to slow down sugar release.
-Chiwda is considered a probiotic food item that is essential for building up the gut system in the human body.
-Easy to digest is another great advantage of poha. Moreover, you can stay full throughout your day after eating poha/chiwda as the morning breakfast.
-The flattened rice or poha also is rich in iron. Therefore, for people who suffer from anemia or even during pregnancy, this food recipe can do wonders in your life.
-You can rely on chiwda if you are trying to lose some weight. The food item has fewer calories and has incredible antioxidant properties.
Easy Steps To Make Chiwda
Before we begin the best chiwda recipe for you, let's look at the ingredient list below;
(For serving 6-8 people)
- 2 medium cups of pressed rice
- 10-20 curry leaves
- 1 cup roasted chana dal
- 1 cup chopped coconut
- 1-2 teaspoon cumin seed
- ½ teaspoon chili powder
- 2 pinches asafoetida
- 1 cup olive oil
- 1-2 cup peanuts
- 1 cup cashews
- 4 tablespoon raisin
- ½ teaspoon mustard seeds
- 2 teaspoon sesame seeds
- ½ teaspoon turmeric powder
- Sugar and salt as preferred