Boost Your Immunity With These Kitchen Essentials


With a sudden wave of Covid-19, all of us have been in a frenzy. We are in a desperate search of supplements, immunity boosters, and whatnot. But what if we tell you that the right way to look for them is in your kitchen. Yes, we are talking about our grandmother’s favorite and the flavor of the ‘tadkas’, the one and only Jeera!

 

Jeera has always been a staple in Indian households but the world is suddenly going gaga over it. Well, there are always reasons we’d try ‘Dadi ke nuskhe’ for everything at least once, right?

 

Let us start with, why Jeera? Jeera is known to be one of the oldest spices on earth. Not only that, but it is also extremely rich in anti-inflammatory antioxidants and has proven time and again of its natural antibacterial and antiseptic properties. So, in simple words, jeera not only makes your food finger-licking good but also solves your tummy aches, nausea, bloating, constipation, and does wonders to your body. Buy jeera, now and start your journey towards a healthier life.

 

We are sure a lot of you must be struggling to get out of your home and run everyday errands? Don’t worry, we have got you covered.  Why go outside, when you can Buy jeera online from JK Masale. Stocking up on essentials and buying Jeera has never been easier! Go on to JK Cart and buy jeera online so that you can splurge yourself to all your needs, at the comfort of your own house!

 

Fun fact: Did you know we were rewarded with the name Jeera King, hence the name JK Masale?

 

As the world is battling Covid-19, various restaurants and shops are adding ‘immunity boosting’ products like turmeric latte or ‘Haldi doodh’ to their menu. Consumers have also become extremely conscious of their health and diet, therefore, now we have more concerns and demand for ‘immunity-boosting recipes’. If you are looking for the same, let us help you make them.

 

1.   Jeera - Ajwain Concoction

This one is the crowd-pleaser. It is a warm herbal tea which is rich in antioxidants and delicious as well. Now don’t worry about gulping a bitter ‘kadhai’ down your throat. This drink has got your back! It also serves as a good detox and is very effective for your liver.

 

Here’s how to make it, soak 1/2 tsp ajwain and 1 tsp jeera in water for about 2 hours, and boil the water for 5 minutes with the seeds. Strain it into a cup and add a few drops of lemon juice. Enjoy your healthy, yet a tasty cup of tea!

 

2. Jeera Water

Jeera water is a simple drink and is really easy to make. In the coming days ‘immunity-boosting beverages’ will be the new normal. So keeping in mind today’s scenario, it is relevant to come up with these tasty drinks to keep ourselves healthy and excited.

 

So, this is the easiest drink you can make, take water in a pan and begin to heat it, toss a spoon or two of jeera into it. Let the jeera soak in the water for an hour or so. When it is completely infused, pour it in a cup or mason jar and drink it at leisure.

 

Tip: if you want it to be more flavorful, add honey, ginger, or a pinch of cinnamon to it. It just enhances the water and you really won’t regret it.

 

 

3. Jeera Vegetables and Variations

You can always add ‘jeera tadka’ in your vegetables to enhance the flavors while keeping in mind the immunity-boosting motive! You can also cook up a variation of these with different vegetables so it’s healthy but not boring.

 

To name a few, you can start with Jeera Aloo, Jeera Mixed Vegetable, Jeera Fried Rice with Onion Raita, and so on. Your friends and family will go gaga over these recipes and you won’t have to worry about their health anymore. Sit back and relax! Buy jeera online from JK Spices and tell us how you loved our special jeera recipes!

 

Jeera is the most common ingredient found in every Indian kitchen. We Indians use jeera in almost every curry we cook to reinforce its taste. But many aren't conscious of the wonderful benefits we get by consuming jeera every day. It provides a lot of nutrients and helps keep obesity in restraint.

 

Benefits of Jeera:

 

Boosts immune system: Jeera being a superb source of iron besides potassium, helps in building one's immune system. Jeera is additionally very rich in antioxidants and helps in fighting free radicals and thereby lowers the danger of infections. It also contains vitamins A, C, and other minerals which boost your immunity and keeps you faraway from infections and communicable diseases. It also has many antibacterial properties that keep infections and diseases cornered.

 

Fights bacteria and parasites: The oil extracted from cumin seeds has been used as an efficient larvicide and antiseptic agent. The oil even kills strains of bacteria that are immune to other antiseptics. Researchers believe that cumin could help kill harmful bacteria that try to attack your system.

 

Controls Cholesterol levels: The hypolipidemic substances in jeera, helps control high levels of body fats and cholesterol level. Jeera powder mixed with yogurt helps reduce cholesterol.

 

Weight loss: Jeera improves digestion and bowel movements and breaks down sugars, fats and carbohydrates, keeping the gut healthy, which make jeera one of the best ingredients for weight loss!

 

 

What’s the wait for? Buy jeera online and take advantage of its exceptional taste and the innumerable health benefits!

 

Let us know if these recipes helped you out in any way and which one was your personal favorite!

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