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Chana Dal is a very nutritious pulse in the Indian diet.  An essential in every Indian household, Chanal Dal can be used in a variety of soups, salads, sweets

Kabuli chana is a versatile kitchen ingredient and a good source of protein. From hummus to samosa chaat, kabuli chana is a flavourful and healthy addition to our everyday meal.

Masoor Dal is also known as the Powerhouse of Nutrients. It is the most commonly used lentil in India and can be used in a variety of recipes including parathas and khichdi.

Masoor Dal is also known as the Powerhouse of Nutrients. It is the most commonly used lentil in India and can be used in a variety of recipes including parathas and khichdi.

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Moong dal is a traditional ingredient in Indian cooking which is often used to make delicious Curry/Dal. It is very high in protein and fibre and low in fat.

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Rajma(Kidney Beans) is one of the most loved dishes in India made in thick gravy with exotic Indian spices and is excessively high in protein.

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Moth Bean also known as Mat bean or Matki is extremely rich in protein and can also be used as sprouts in salad/dal.